Kamini khanna biography of christopher

Kamini is a renowned writer, a talented singer and a music director. Kamini completed her education from Mumbai University in the year She was a brilliant student and also was the topper in the university.

Kamini Kaushal herself became a puppet

Her career and personal life had some major ups and downs. Kamini got married to a Punjabi man. After her marriage, she had a few struggles to fight with. And so Kamini was ill. She suffered from burns, pleurisy, arthritis, abortion, typhoid, spondylitis, nervous breakdown, slip disc, panic attacks, hiatus hernia and what not. She consulted her doctor and decided to go for a natural cure.

The doctor suggested a lot of medical remedies but most importantly told her to decrease her weight to stayhealthy. Initially, the doctor said to reduce minimum 5kgs and Kamini decided and promised to shed down 20kgs, all thanks to her determination. Walking and exercising was not possible due to her weak physical conditions. She used to wear an orthopedic belt around her waist and a collar around her neck and walked in her terrace.

She also started doing yoga. She changed her diet. Her diet included all fruits, vegetables, water, drinks, juices, herbs, dry fruits, etc.